Eastvale jog by lisas.lil.lam at Garmin Connect - Details
Here are today's results from my morning jog around my community. My goal was to do 3.1 miles as usual, but I actually surprised myself by going 4.01 miles. I brought a 16 oz bottle of water with me, which barely lasted till the 3.75 mile mark. It was a lovely 70 degrees out today, weird CA weather. My exhaustion kicked in at the 3.75 mile mark (I had stopped to catch my breath), I almost fell over while taking a swig of my water. But, I managed to make it all the way back. I think what surprised me the most out of today's jog, was the fact that I actually increased my speed with each mile. I plan on running again tomorrow and I hope to match today's results.
Thursday, January 13, 2011
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